The Elevated Life is about creating a reality where ease and intention guide everything you do. You trust the timing of your life, you’re no longer forcing things into place: instead, you’re allowing life to show you the way.

Have you noticed how some people seem to attract luck, opportunities, and abundance effortlessly? Often, it comes down to their Reticular Activating System, or RAS.

In a world that moves fast and demands more than our bodies are often ready to give, nervous system regulation is not a luxury — it’s a foundation. When your nervous system is calm, regulated, and grounded, you feel safe in your body.

A sentence I love and that changed my perception of emotions is:

“Emotions are simply energy in motion: e-motion”

And this is so true, and life changing. All emotions are is simply energy, that moves through our beings to give us a precious clue, an indication of how we are feeling about a certain thing, person or situation.

The first step when it comes to creating the life you want is to find out what you truly want in life. And to help you with this very important question and quest, I have a few questions that I asked myself a few years ago, that have really helped me defining my vision of what I want in life.

Today we are talking about intuition, how to hear and listen to your intuition, what intuition really is and isn’t, if maybe that topic is still a bit vague to you, and mostly how to streghten it, so you can really let this internal compass direct you in your life, towards alignment and what is meant for you.

Let me share with you a spicy question that really helped me unblock my purpose within hours…

Today I want to share with you my reflections on Purpose, our life mission, the meaning of life and what we should do with our lives. It’s a BIG subject I know, but such an important one to me, one that changed my whole life and gave so much meaning to it when I finally found it…

Here’s my 4 steps process on how to create your vision board using one of my all time favorite tool, Pinterest.
Let’s dive in!

Creating a vision board is a powerful tool for manifesting your desires and goals. To truly harness its potential, follow these steps: